How can I stop overthinking and take action more quickly?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Relive relevant moments.

The purpose of thinking is-

Buried under 2 kilometers of Antarctic ice, scientists find a 34-million-year-old lost world - The Brighter Side of News

What is the use of thinking?

The moment you deviate. Correct it.

‘C'mon, get going, nothing happened.’

Why do I feel sleepy after massage?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Would you respect the US with a woman as president?

‘No, that's stupid, what's relevant, what best can be done?’

‘It's not a life or death threat, it's over, it's small.’

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why are men obsessed with breasts and their size? I don't quite see women being obsessed with the penis - Why is this so?

Protect us.

Always wake up in the moment of overthinking and shouting stop in your mind.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

How do empaths destroy narcissists?

Remind us of essons and learnings to deal with life.

Always realise the purpose of thinking and don't deviate from it.

Decide.

What's your photograph of the day 1097?

What's the purpose?

Anubhav Jain

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What do you think of Hegseth calling The Atlantic journalist Jeffrey Goldberg, "a deceitful and highly discredited so-called journalist who has made a profession of peddling hoaxes” after team Trump texted him their top-secret war plans on Yemen?

it's like scratching a painful wound and then regretting it later.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Learn for the future.

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Let's discuss an example.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

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‘What am I doing?’

Wake yourself up.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why are there posts saying the T in LGBT should be dropped? With what is happening in the US and beyond against the trans community cause for concern that if this is accepted could it be deemed acceptable to start on the LGB community again?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Focus on solving and moving to the next problem.

Who is Meghan Markle and why is she so controversial on the Internet?

Read patiently to clear your mind of baseless overthinking.

To find a solution, an active solution.

Can you roll your eyes to your foolish thoughts?

Since the Brits can't steer their oil tanker, what makes them think they can take on Russia?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

What's the purpose of the sun?